Gouda 48% polotvrdý

by Albert 200 g in Gouda Barcode 8590421038567
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Gouda 48% polotvrdý by Albert provides 348 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18 g · High
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 357
Total fat 28 g 28.5
Saturated fat 18 g 19 −5%
Carbohydrates 0.1 g 0.7 −86%
Total sugars 0.1 g 0.2 −58%
Protein 24 g 24.1
Salt 1.7 g 2 −13%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 29%
Sugars higher 34%
Salt lower 27%
Saturated fat lower 21%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mléko, jedlá sůl, sýrařské kultury, syřidlo.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Czech Republic
Barcode
8590421038567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda 48% polotvrdý?

Gouda 48% polotvrdý contains 348 kcal per 100 g.

How much sugar is in Gouda 48% polotvrdý?

Gouda 48% polotvrdý has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda 48% polotvrdý healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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