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Gouda mittelalt
Gouda mittelalt by Milbona provides 361 kcal per 100 g, with 0.1 g of sugars and 24.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 116 kcal | 357 | |
| Total fat | 29.2 g | 9.3 g | 12% | 28.5 |
| Saturated fat | 20 g | 6.4 g | 32% | 19 +5% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.7 −86% |
| Total sugars | 0.1 g | 0 g | 0.2 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 24.5 g | 7.8 g | 16% | 24.1 |
| Salt | 2.1 g | 0.7 g | 2 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
O Serviervorschlag wiederverschließbar 1kg-7.97 2.39 Milbona Gouda mittelalt mind. 10 Wochen natürlich auf Holz gereift 48% Fett i.Tr. fein-würziger Genuss Ohne GenTechnik NUTRI-SCORE ABCDE mild-aromatisch-kräftig 300 g 2.09 AMER
Product details
- Serving size
- 32 g
- Labels & certifications
- VegetarianNo GMOsEuropean Vegetarian UnionNutriscoreOhne gentechnikEuropean Vegetarian Union VegetarianNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4056489441182
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda mittelalt?
Gouda mittelalt contains 361 kcal per 100 g and about 116 kcal per serving (32 g).
How much sugar is in Gouda mittelalt?
Gouda mittelalt has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda mittelalt healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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