Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 1
Swordfish steak wild caught
118
kcal
4.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d NOVA 4
Oven crispy popcorn shrimp
259
kcal
12.9
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 9.4 g protein
a
Sea Scallops
76
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.8 g protein
a NOVA 3
Adobo jumbo marinated shrimp
141
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21.2 g protein
d NOVA 4
Crispy buffalo popcorn shrimp with a real crunch whole breaded
212
kcal
8.9
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 9.7 g protein
a NOVA 4
Crunchy breaded fish fillets
230
kcal
7.1
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 13.3 g protein
b NOVA 4
Raw colossal
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.4 g protein
b NOVA 3
Cooked shrimp
65
kcal
0.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 15.9 g protein
a NOVA 3
Wild american shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 1
Wild-caught alaskan sockeye salmon fillets
176
kcal
9.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.8 g protein
a
Crystal blue, cooked octopus style squid tentacles
71
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15.9 g protein
b NOVA 4
Raw shell-on easy peel shrimp iqf
8
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 0 g protein
c NOVA 4
Garlic-butter mussels
173
kcal
6.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.9 g protein
a NOVA 3
Colossal 16-20 uncooked shrimp
71
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.8 g protein
a NOVA 3
Cooked shrimp
94
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22.4 g protein
a NOVA 1
Sea scallops
71
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.4 g protein
c NOVA 4
Cooked shrimp with cocktail sauce
71
kcal
0.7
Fat g
6.4
Sugar g
1.4
Salt g
per 100 g · 12.9 g protein
c NOVA 4
Crunchy fish sticks
212
kcal
10
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
a NOVA 3
Black tiger shrimp
115
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
d NOVA 4
Sailor's sweet & spicy crispy shrimp with dippin' sauce
250
kcal
14.3
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein
a Gamberi argentini
10
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Mazzancolle sgusciate cotte in salsa cocktail
61
kcal
0.2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 14.8 g protein
a NOVA 4
Large fully cooked shrimp
118
kcal
1.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24.7 g protein
a NOVA 1
North atlantic sea scallops
62
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.4 g protein