Garlic-butter mussels
Garlic-butter mussels provides 173 kcal per 100 g, with 0 g of sugars and 23.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 196 kcal | 121 +43% | |
| Total fat | 6.2 g | 7 g | 9% | 4 +56% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 0.8 +187% |
| Carbohydrates | 7.1 g | 8 g | 3% | 5.2 +36% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 23.9 g | 27 g | 54% | 15.6 +53% |
| Salt | 1.2 g | 1.4 g | 0.8 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mussels, butter, garlic flavoring. garlic, parsley
- Allergens
- MilkMolluscs
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0826504531679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic-butter mussels?
Garlic-butter mussels contains 173 kcal per 100 g and about 196 kcal per serving (4 onz (113 g)).
How much sugar is in Garlic-butter mussels?
Garlic-butter mussels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic-butter mussels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic-butter mussels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic-butter mussels contain?
According to the label data it contains: Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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