Crystal blue, cooked octopus style squid tentacles
Crystal blue, cooked octopus style squid tentacles by Crystal provides 71 kcal per 100 g, with 0 g of sugars and 15.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 121 −41% | |
| Total fat | 0 g | 0 g | 0% | 4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15.9 g | 18 g | 36% | 15.6 |
| Salt | 0.4 g | 0.5 g | 0.8 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked octopus style squid tentacles.
Product details
- Serving size
- 4 onz (113 g)
- Sold in
- United States
- Barcode
- 0092542950264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crystal blue, cooked octopus style squid tentacles?
Crystal blue, cooked octopus style squid tentacles contains 71 kcal per 100 g and about 80 kcal per serving (4 onz (113 g)).
How much sugar is in Crystal blue, cooked octopus style squid tentacles?
Crystal blue, cooked octopus style squid tentacles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crystal blue, cooked octopus style squid tentacles healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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