Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
b NOVA 4
Premium atlantic salmon fillets
212
kcal
13.3
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
a NOVA 4
Pink salmon fillets
116
kcal
4
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19.6 g protein
a NOVA 3
Usa gulf shrimp
73
kcal
0.9
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 14.6 g protein
a NOVA 4
Seafood mix
96
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 18.4 g protein
a
Pasteurized Crabmeat
90
kcal
1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a NOVA 1
Scallops
71
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
b NOVA 4
Wild caught skinless
53
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
a NOVA 3
Boneless skinless fillets
88
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 18.6 g protein
a NOVA 4
Wild argentine red shrimp
89
kcal
0.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17.9 g protein
b NOVA 4
Salad-Sized Cooked Shrimp
71
kcal
0
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14.3 g protein
a NOVA 1
Flounder fillets wild caught
80
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
a Raw shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Whole cooked crawfish
14
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a
Wild Alaska Halibut Portions
112
kcal
2.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.6 g protein
b Filetti di merluzzo croccanti
201
kcal
9.7
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a Code di Gamberoni Sgusciate
71
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 13.6 g protein
d NOVA 4
Honey glazed shrimp with walnuts
263
kcal
11.9
Fat g
11.9
Sugar g
1.4
Salt g
per 100 g · 10.2 g protein
d NOVA 4
Bacon wrapped shrimp
129
kcal
7.1
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 15.3 g protein
a NOVA 1
Sockeye salmon
142
kcal
5.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
a NOVA 3
Shrimp cooked, peeled & cleaned tail-on
94
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a
Wild Mahi Mahi Fillet
85
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Swai fillet
62
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 12.4 g protein
d NOVA 4
Cedar planked atlantic salmon
221
kcal
10.6
Fat g
14.2
Sugar g
0.9
Salt g
per 100 g · 15.9 g protein
a
North Atlantic, Frozen Tuna Steak
110
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.1 g protein