Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 1
Flounder fillets
71
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 12.5 g protein
e Chele di granchio
148
kcal
3.6
Fat g
3.3
Sugar g
9
Salt g
per 100 g · 5.1 g protein
d Cestini di baccalà
254
kcal
15.6
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
a Filetti di Pangasio
82
kcal
1.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
c NOVA 4
Flake style seafood
106
kcal
0
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Bread pacific flounder
202
kcal
8.5
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
a NOVA 1
Alaska sockeye salmon
134
kcal
4.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.3 g protein
c NOVA 4
Crunchy breaded fish sticks, crunchy breaded
225
kcal
10
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 11.3 g protein
d NOVA 4
Oven crunchy shrimp poppers, oven crunchy
310
kcal
14.3
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 9.5 g protein
d NOVA 4
Fish cakes
214
kcal
5.4
Fat g
6.3
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein
a NOVA 3
Squid tubes and tentacles
80
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
a NOVA 4
Raw shell-on shrimp
54
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.4 g protein
a NOVA 3
Cooked shrimp
82
kcal
1.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18.8 g protein
a Polardorsch Müllerin
88
kcal
0.7
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 13 g protein
a NOVA 4
White shrimp
60
kcal
1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c NOVA 4
Crispy breaded fish sticks cut from whole fillets
231
kcal
7.7
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 11.5 g protein
a NOVA 4
Salad shrimp
94
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Colossal raw shrimp
58
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 14.2 g protein
c NOVA 4
Minced atlantic salmon, pollock & potato shapes in breadcrumbs, minced atlantic salmon, pollock & potato
253
kcal
10.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 8 g protein
a
Crawfish
82
kcal
1.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.5 g protein
a NOVA 4
Cooked shrimp
94
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Wild caught potato crusted cod
134
kcal
5.6
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 13.4 g protein
a NOVA 4
Peeled & deveined tail-off cooked salad shrimp
59
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14.1 g protein
a Preparato per risotto
82
kcal
2.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15 g protein