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Alaska sockeye salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Alaska sockeye salmon

in Frozen seafood Barcode 0029714840207
Very good nutritional quality
Unprocessed or minimally processed

Alaska sockeye salmon provides 134 kcal per 100 g, with 0 g of sugars and 22.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 150 kcal 121 +11%
Total fat 4.5 g 5 g 6% 4 +12%
Saturated fat 0.9 g 1 g 5% 0.8 +16%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 22.3 g 25 g 50% 15.6 +43%
Salt 0.2 g 0.2 g 0.8 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 29%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 28%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon (oncorhynchus nerka).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0029714840207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alaska sockeye salmon?

Alaska sockeye salmon contains 134 kcal per 100 g and about 150 kcal per serving (4 onz (112 g)).

How much sugar is in Alaska sockeye salmon?

Alaska sockeye salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alaska sockeye salmon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alaska sockeye salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alaska sockeye salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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