Category
Frozen seafood
2,543 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
d NOVA 4 Calypso coconut shrimp
333
kcal
12.5
Fat g
13.4
Sugar g
1
Salt g
per 100 g · 8 g protein
d NOVA 4 Boomerang shrimp
268
kcal
15.2
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Alaska Cod Fillets
70
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.6 g protein
a NOVA 4 Fisch Schlemmerfilet à la Bordelaise
115
kcal
5.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Kalmare gereinigt
59
kcal
0.8
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
c NOVA 4 2 x Marinated butterfly shrimp olivia
120
kcal
5
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 15 g protein
d NOVA 4 Jumbo Raw E-Z Peel Shrimp
123
kcal
1.8
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 25 g protein
d NOVA 4 Calamari-Ringe XXL
232
kcal
11.2
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 6.6 g protein
c NOVA 3 4 Omega 3 Fishcakes
178
kcal
6.6
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
a NOVA 3 Poke Wasabi Tuna
218
kcal
14.4
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 19.4 g protein
a NOVA 3 Preparado de paella con marisco
80
kcal
1
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 17 g protein
c NOVA 4 Gluten free panko breaded fish sticks
210
kcal
8
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 11 g protein
c NOVA 4 Jumbo butterfly shrimp
250
kcal
11.9
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 13.1 g protein
c NOVA 4 Crunchy panko breadcrumbs cod fish sticks
235
kcal
11.8
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Tintenfisch-Tapas
168
kcal
8.2
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
c NOVA 3 Filo Prawns
248
kcal
7.7
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
a NOVA 1 Wild Caught Pink Salmon
97
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19.5 g protein
a NOVA 3 Frutti di Mare Premium
76
kcal
1.8
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 13 g protein
a NOVA 4 Wild Salmon Seasoned Grill
162
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
a NOVA 3 Farm-raised Cooked Shrimp
71
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 16.5 g protein
c NOVA 3 Boom boom shrimp
195
kcal
9.7
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 14.2 g protein
a NOVA 1 Wild-Caught Key West Pink Shrimp
89
kcal
0.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Popcorn shrimp
271
kcal
12.9
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 11.8 g protein
c NOVA 3 Nudelnsauce mit Meeresfrüchten
105
kcal
7.5
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein