Category
Frozen seafood
2,543 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 759Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
b NOVA 4 Breaded Salmon Bites
230
kcal
15
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
a NOVA 4 Marinated Alaskan Salmon Boneless Portions
240
kcal
13
Fat g
0
Sugar g
0
Salt g
per 100 g · 30 g protein
a NOVA 4 Lightly dusted haddock
132
kcal
5.1
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 15.3 g protein
b NOVA 4 Super Crunchy Fish Sticks
205
kcal
9.9
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 9.9 g protein
a NOVA 4 Wild Alaskan Pink Salmon Fillets
94
kcal
2.7
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 16.4 g protein
a NOVA 4 Farm-Raised Atlantic Salmon Fillets
212
kcal
13.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Pop Corn Shrimp
271
kcal
12.9
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 11.8 g protein
b NOVA 4 Fischburger
126
kcal
0.9
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
a Whitefish Fillets Skinless Boneless
72
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.4 g protein
d NOVA 4
Atlantintic nova salmon
179
kcal
10.7
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 21.4 g protein
a 3 Croccole Le Originali Extra-Croccanti
203
kcal
7.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a Pollock fillets
77
kcal
0.8
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Cocktail de fruit de mer au pesto
105
kcal
3.9
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 13 g protein
c
Battered Chunky Cod Fillets
176
kcal
7.4
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
a
Bastoncini Di Merluzzo
213
kcal
8.3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
2 Sea Bass Fillets
231
kcal
15.2
Fat g
—
Sugar
—
Salt
per 100 g · 22.9 g protein
e
Argentine shrimp
71
kcal
0.5
Fat g
0
Sugar g
—
Salt
per 100 g · 16.1 g protein
c NOVA 4 Crispy Battered Calamari
287
kcal
23.4
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 9.6 g protein
a NOVA 4 Breaded Panko Shrimp
247
kcal
14.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15.3 g protein
d NOVA 4 Cooked Shrimp Peeled & Deveined Tail-Off
82
kcal
1.8
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 14.1 g protein
a Sole tropicale
82
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a NOVA 1 Wild caught pacific cod
71
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.6 g protein
NOVA 3 Shrimp
95
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23.8 g protein
a NOVA 4 Cod Skinless Fillets
71
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15.2 g protein