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Sole tropicale
Filets de sole tropicale surgelés, qualité sans arête*.
Sole tropicale by Carrefour provides 82 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category and comes in a 500 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71 g - 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 58 kcal | 121 −32% | |
| Total fat | 0.8 g | 0.6 g | 1% | 4 −80% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.8 −87% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 5.2 −90% |
| Total sugars | 0.5 g | 0.4 g | 0.8 −34% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19 g | 13.5 g | 27% | 15.6 +22% |
| Salt | 0.2 g | 0.1 g | 0.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sole tropicale (_poisson_ Cynoglossus spp.) pêchée aux filets maillants et filets similaires en Océan Atlantique Centre-Est. Origine Sénégal. Peut contenir des traces de mollusques et de crustacés.
- Allergens
- Fish
- May contain traces
- CrustaceansMolluscs
Product details
- Quantity
- 500 g
- Serving size
- 71 g - 125 g
- Labels & certifications
- NutriscoreQualité sans arête
- Sold in
- France
- Barcode
- 3560070282678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sole tropicale?
Sole tropicale contains 82 kcal per 100 g and about 58 kcal per serving (71 g - 125 g).
How much sugar is in Sole tropicale?
Sole tropicale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sole tropicale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sole tropicale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sole tropicale contain?
According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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