Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a Wild Caught Pink Salmon
111
kcal
3.5
Fat g
—
Sugar
0.3
Salt g
per 100 g · 21.2 g protein
a
Wild alaskan cod
84
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
c Le pinzette
147
kcal
1
Fat g
4
Sugar g
1.7
Salt g
per 100 g · 6 g protein
e Bento Squid Seafood
333
kcal
5.6
Fat g
11.1
Sugar g
5.3
Salt g
per 100 g · 27.8 g protein
a
Atlantic salmon Fillets
229
kcal
12.7
Fat g
4.7
Sugar g
0.5
Salt g
per 100 g · 22.3 g protein
NOVA 1 Baby Octopus Frozen
Nutrition data not available
d Crispy tempura shrimp
321
kcal
18
Fat g
9.7
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
a
Premium ahi tuna steaks
116
kcal
0.9
Fat g
—
Sugar
0.6
Salt g
per 100 g · 25.9 g protein
d Sea salt and pepper calamari
235
kcal
14.1
Fat g
2.4
Sugar g
1.9
Salt g
per 100 g · 9.4 g protein
a Frutti du Mare FISCH
76
kcal
1.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 14 g protein
a
Tilapia Skinless Fillets
80
kcal
1.3
Fat g
—
Sugar
0.1
Salt g
per 100 g · 17.9 g protein
a
Premium fillets
88
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
a Filetti di scorfano atlantico
84
kcal
1.2
Fat g
—
Sugar
0.3
Salt g
per 100 g · 18.9 g protein
Latrerini surgelati
97
kcal
2
Fat g
0
Sugar g
—
Salt
per 100 g · 18 g protein
a NOVA 3 Langostinos Crudos Pelados Sin Cola
80
kcal
0.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19.6 g protein
a NOVA 4 Jumbo raw shrimp 26/30 pp
73
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
a NOVA 4 Shrimp & cocktail sauce
53
kcal
0.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 11.8 g protein
a NOVA 3 Lemon Pepper Butter Atlantic Salmon
254
kcal
18.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
b NOVA 4 Large Raw Shrimp - Simple Peel - Deveined
44
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 10.6 g protein
a NOVA 1 Wild caught flounder
80
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
a NOVA 4 Cooked shrimp
106
kcal
1.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22.4 g protein
b NOVA 4 100/150 Cp&D Shrimp
59
kcal
0.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 14.1 g protein
a NOVA 1 Wild Caught Cod
63
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15.2 g protein
a NOVA 4 Scallops
111
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 18.6 g protein