Scallops

by Sea Best in Frozen seafood Barcode 0075391004302
Very good nutritional quality
Ultra-processed food

Scallops by Sea Best provides 111 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: molluscs.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 oz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 125 kcal 121 −8%
Total fat 0.9 g 1 g 1% 4 −78%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 1.8 g 2 g 1% 5.2 −66%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18.6 g 21 g 42% 15.6 +19%
Salt 0.6 g 0.6 g 0.8 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 39%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 1%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scallops, water, sodium tripolyphosphate (to retain moisture).

Not veganNot vegetarian
Allergens
Molluscs

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 oz (113 g)
Sold in
United States
Barcode
0075391004302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scallops?

Scallops contains 111 kcal per 100 g and about 125 kcal per serving (4 oz (113 g)).

How much sugar is in Scallops?

Scallops has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scallops healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scallops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Scallops contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 23, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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