Wild alaskan cod
Wild alaskan cod provides 84 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 ounces (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 95 kcal | 121 −31% | |
| Total fat | 0.4 g | 0.5 g | 1% | 4 −89% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15 g | 17 g | 34% | 15.6 |
| Salt | 0.2 g | 0.3 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaskan cod, and nothing else
Product details
- Serving size
- 4 ounces (113 g)
- Sold in
- United States
- Barcode
- 0812410000538
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wild alaskan cod?
Wild alaskan cod contains 84 kcal per 100 g and about 95 kcal per serving (4 ounces (113 g)).
How much sugar is in Wild alaskan cod?
Wild alaskan cod has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild alaskan cod healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
NOVA 4 
a NOVA 1 More frozen seafood
View all →
a NOVA 3 
a NOVA 1 
a NOVA 4 
a NOVA 4 
a