Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
c NOVA 4 Crispy breaded calamari seasoned with sea salt
230
kcal
11
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c NOVA 4 Orca Bay
178
kcal
6.7
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c NOVA 3 Condivongola
94
kcal
8.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 2.7 g protein
c NOVA 4 Uncooked peeled & deveined shrimp
63
kcal
0.9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 14.3 g protein
a NOVA 4 Colossal shrimp
63
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Homestyle breaded, catfish strips
204
kcal
11.5
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 11.5 g protein
d NOVA 4 Lightly seasoned breading large crunchy butterfly shrimp
250
kcal
11.9
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
c NOVA 4 Butterfly shrimp
259
kcal
12.9
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 12.9 g protein
b NOVA 4 Dynamite Shrimp
268
kcal
14.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Topped with cajun shrimp & sweet pepper wild alaskan salmon, cajun shrimp & sweet pepper
168
kcal
8.1
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 18.1 g protein
c NOVA 4 Key west chili citrus shrimp
143
kcal
8
Fat g
5.4
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
a NOVA 1 Alaska Cod Fillets
71
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17.9 g protein
a NOVA 1 Wild caught alaskan halibut boneless skinless fillet
91
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.7 g protein
b NOVA 4 Fruits de mer
86
kcal
2.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 15 g protein
c NOVA 4 Breaded Fish Fillets
176
kcal
3.7
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 10.2 g protein
a NOVA 1 Premium Yellow Fin Tuna
106
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25.7 g protein
d NOVA 4 California Roll Ahi Poke
190
kcal
10.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 14.1 g protein
a NOVA 4 Crispy Wild Alaskan Fish Nuggets
168
kcal
9.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
a NOVA 4 Cooked shrimp
71
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 17.7 g protein
c NOVA 4 Raw Shrimp Peeled & Deveined Tail-On
71
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 11.5 g protein
a NOVA 1 Norwegian Atlantic Salmon
177
kcal
11.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein
a NOVA 1 Wild Caught Alaskan Halibut Fillets
89
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
c NOVA 4 Cooked-tail off shrimp
59
kcal
0.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 14.1 g protein
e NOVA 4 Cajun Style Shrimp
246
kcal
21.8
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 9.2 g protein