Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
c NOVA 4 Shrimp & Linguine
122
kcal
2.9
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
a NOVA 4 Wild alaskan pink salmon fillets, wild alaskan pink
106
kcal
3.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 18.6 g protein
c NOVA 3 Sea cuisine real beer batter wild caught cod fillets
205
kcal
8.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12.5 g protein
a NOVA 3 Uncooked Individually quick frozen farm raised shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
a NOVA 1 Key west pink shrimp
89
kcal
0.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.4 g protein
a NOVA 1 All Natural Alaska Wild Cot Fillets
62
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
a NOVA 1 Alaska Pollock Fillets
71
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a NOVA 1 Wild pacific cod loins
79
kcal
0.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 18.3 g protein
a NOVA 1 Singleton seafood faroe island scallops
129
kcal
1.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 1 Wild caught medium magdalena bay scallops
89
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.8 g protein
a NOVA 1 Gulf white shrimp
88
kcal
0.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.3 g protein
a NOVA 3 Cooked Shrimp
71
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 16.5 g protein
a NOVA 1 Kabeljauw filet a la minute
76
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
d NOVA 3 Lobster tails/butter
141
kcal
8.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15.2 g protein
a NOVA 1 Steamed Clams
143
kcal
1.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 25 g protein
a NOVA 3 Tail On Cooked Shrimp
74
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15.9 g protein
a NOVA 4 Topped with chipotle & lime wild pacific rockfish, chipotle & lime
144
kcal
5.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
d NOVA 4 Shrimp w citrus Herb Sauce
174
kcal
13.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 11.4 g protein
b NOVA 3 Mussels in Garlic Butter Sauce
86
kcal
3.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 12.1 g protein
a NOVA 4 Cooked Shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25 g protein
a NOVA 4 Cedar Planked Atlantic Salmon
172
kcal
9.4
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 14.1 g protein
b NOVA 4 Parmesan Crusted Cod Fish Fillets
152
kcal
7.8
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a NOVA 4 Cajun Grilled Fillets
89
kcal
2.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.7 g protein
a NOVA 3 Garlic Crabs
81
kcal
6.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 5.1 g protein