Topped with chipotle & lime wild pacific rockfish, chipotle & lime

by Fish people in Frozen seafood Barcode 0853197004616
Very good nutritional quality
Ultra-processed food

Topped with chipotle & lime wild pacific rockfish, chipotle & lime by Fish people provides 144 kcal per 100 g, with 0.7 g of sugars and 16.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet with 1/2 toppings (146 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 210 kcal 121 +19%
Total fat 5.5 g 8 g 10% 4 +38%
Saturated fat 2.1 g 3 g 15% 0.8 +166%
Carbohydrates 6.9 g 10 g 4% 5.2 +32%
Total sugars 0.7 g 1 g 0.8 −10%
Dietary fiber 0.7 g 1 g 4% 0.3 +118%
Protein 16.4 g 24 g 48% 15.6 +5%
Salt 0.4 g 0.6 g 0.8 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 26%
Sugars higher 25%
Salt lower 33%
Saturated fat higher 12%
Protein top 44%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild pacific rockfish, panko (wheat flour, sugar, yeast, soybean oil, salt), butter (cream (milk), natural flavor), rice bran oil, corn, red peppers, lime juice powder, paprika, cumin, salt, chipotle pepper, parsley, onion, oregano

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Product details

Serving size
1 fillet with 1/2 toppings (146 g)
Sold in
United States
Barcode
0853197004616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Topped with chipotle & lime wild pacific rockfish, chipotle & lime?

Topped with chipotle & lime wild pacific rockfish, chipotle & lime contains 144 kcal per 100 g and about 210 kcal per serving (1 fillet with 1/2 toppings (146 g)).

How much sugar is in Topped with chipotle & lime wild pacific rockfish, chipotle & lime?

Topped with chipotle & lime wild pacific rockfish, chipotle & lime has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Topped with chipotle & lime wild pacific rockfish, chipotle & lime healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Topped with chipotle & lime wild pacific rockfish, chipotle & lime vegan?

Based on its ingredient list, it is not vegan.

What allergens does Topped with chipotle & lime wild pacific rockfish, chipotle & lime contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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