Steamed Clams

by Sam's Choice in Frozen seafood Barcode 0078742329987
Very good nutritional quality
Unprocessed or minimally processed

Steamed Clams by Sam's Choice provides 143 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: molluscs.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 120 kcal 121 +18%
Total fat 1.8 g 1.5 g 2% 4 −55%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 4.8 g 4 g 1% 5.2 −9%
Total sugars 0 g 0 g 0.8 −100%
Added sugarsUSDA 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 25 g 21 g 42% 15.6 +60%
Salt 0.3 g 0.3 g 0.8 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 27%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 1%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clams.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Serving size
3 onz (84 g)
Sold in
United States
Barcode
0078742329987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamed Clams?

Steamed Clams contains 143 kcal per 100 g and about 120 kcal per serving (3 onz (84 g)).

How much sugar is in Steamed Clams?

Steamed Clams has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steamed Clams healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamed Clams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steamed Clams contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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