Category
Frozen fishes
759 Frozen fishes products average 118 kcal, 0.6 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 27Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a NOVA 1 Filetes de merluza del cabo sin piel
77
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.7 g protein
a 5 fiori di nasello
78
kcal
1.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 1 Atlantic Salmon Fillets
196
kcal
10.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
b NOVA 4 Product 4008366012756
176
kcal
7.2
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
c NOVA 4 Polpette di merluzzo alla mediterranea
143
kcal
11
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 4.2 g protein
a Pavés de loup de mer
95
kcal
3.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein
a Crevettes sauvages d'Argentine décortiquées crues 220g
85
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 20 g protein
a Branzino Fillets European Sea Bass
97
kcal
2.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
a Sea bass fillets
194
kcal
9.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 25.9 g protein
NOVA 4 Nuggets
236
kcal
12
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 9.7 g protein
a Basa fillets
86
kcal
1.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.4 g protein
a Yellowfin Tuna Steak
106
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.2 g protein
a Filetes de Merluza Argentina
75
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15.1 g protein
a Lomos de merluza
82
kcal
1.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.2 g protein
a White Fish Fillets
71
kcal
0.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a Merluza al vapor con ajo y perejil
180
kcal
13.1
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 12.7 g protein
Gratinati melanzane e pomodoro
188
kcal
11.1
Fat g
1.6
Sugar g
5.3
Salt g
per 100 g · 10.5 g protein
Pastéis de Bacalhau
201
kcal
12.2
Fat g
0.5
Sugar g
—
Salt
per 100 g · 8.8 g protein
d NOVA 3 Filetti di platessa alla mugnaia
302
kcal
20
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c NOVA 4 Fisch (Filegro Bier-Backteig)
247
kcal
14
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b NOVA 4 Tempura Filets de Cabillaud
219
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c NOVA 4 Fritto misto mélange de calmar moules du pacifique merlu et queues decrevettes décortiquées panées préfrit 500g
188
kcal
8.5
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 7.9 g protein
a NOVA 1 The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks
103
kcal
0.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.1 g protein
a NOVA 1 Dos de merlu
82
kcal
1.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.2 g protein