Atlantic Salmon Fillets

by Marketside 32 oz in Frozen fishes Barcode 0194346135615
Very good nutritional quality
Unprocessed or minimally processed

Atlantic Salmon Fillets by Marketside provides 196 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category and comes in a 32 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 220 kcal 118 +67%
Total fat 10.7 g 12 g 15% 4.3 +148%
Saturated fat 1.8 g 2 g 10% 0.9 +93%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 20.5 g 23 g 46% 15.1 +36%
Salt 0.2 g 0.2 g 1 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 13%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 13%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantic salmon (Salmo salar)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
32 oz
Serving size
1 portion (112 g)
Sold in
United States
Barcode
0194346135615

Prices reported by shoppers

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Recipe & label changes

  1. September 21, 2026
    • Fat: 9.82 → 10.71
    • Protein: 21.43 → 20.54

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Atlantic Salmon Fillets?

Atlantic Salmon Fillets contains 196 kcal per 100 g and about 220 kcal per serving (1 portion (112 g)).

How much sugar is in Atlantic Salmon Fillets?

Atlantic Salmon Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic Salmon Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantic Salmon Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantic Salmon Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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