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Sea bass fillets
Sea bass fillets by Sainsbury's provides 194 kcal per 100 g, with 0.5 g of sugars and 25.9 g of protein. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 180 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 89.69 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 174 kcal | 118 +65% | |
| Total fat | 9.8 g | 8.8 g | 11% | 4.3 +127% |
| Saturated fat | 2.1 g | 1.9 g | 10% | 0.9 +127% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 4.6 −89% |
| Total sugars | 0.5 g | 0.4 g | 0.5 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25.9 g | 23.2 g | 46% | 15.1 +72% |
| Salt | 0.3 g | 0.2 g | 1 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Defrosted boneless sea bass fillets
- Allergens
- Fish
Product details
- Quantity
- 180 g
- Serving size
- 89.69 g
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 01848885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea bass fillets?
Sea bass fillets contains 194 kcal per 100 g and about 174 kcal per serving (89.69 g).
How much sugar is in Sea bass fillets?
Sea bass fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea bass fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sea bass fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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