Category
Frozen fishes
760 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 27Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a Medallones merluza del cabo
76
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.8 g protein
b Filetes de lubina congelada
141
kcal
7.4
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 18.3 g protein
a HS Frozen yellow croaker
96
kcal
3.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15.6 g protein
a Filetti di Branzino congelati
172
kcal
9.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
NOVA 1 Basa fillets
73
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15 g protein
a Wild Caught Mahi-Mahi
89
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
a Filets de lotte du cap
69
kcal
0.6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 3 Wild Atlantic Breaded Cod Loins
166
kcal
5.6
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 13.3 g protein
a Filets de Saint Pierre du Cap surgelés
81
kcal
0.5
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 18.5 g protein
a Chair de tourteau cuite décortiquée surgelée
95
kcal
0.8
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 21 g protein
a Zanderfilet
85
kcal
0.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a Pazifische Schollenfilets
71
kcal
1.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 14.1 g protein
a Inslalata di mare congelata
65
kcal
1.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 13.6 g protein
a Saumon rose du pacifique Filets
102
kcal
2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a Filets de lotte du Cap
64
kcal
0.4
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 15.6 g protein
a Victorio-Seebarsch Filets
78
kcal
1.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.9 g protein
e Fush Stick
198
kcal
9
Fat g
5
Sugar g
86
Salt g
per 100 g · 13 g protein
a Gambas
73
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 18 g protein
a Filetes de merluza sin piel
78
kcal
1.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16 g protein
c Pavés de morue déssalées MSC surgelés 400g
57
kcal
0.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 13 g protein
d NOVA 1 Ouassous entier
79
kcal
0.2
Fat g
9.7
Sugar g
1.7
Salt g
per 100 g · 6.9 g protein
a Trio de poissons nordiques
120
kcal
4.7
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18.7 g protein
a Solha Posta
90
kcal
1.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19 g protein
c Filetti di Platessa panati surgelati
213
kcal
9.2
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 11 g protein