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Ouassous entier
Ouassous entier provides 79 kcal per 100 g, with 9.7 g of sugars and 6.9 g of protein. That is 1682% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 79 kcal | 118 −33% |
| Total fat | 0.2 g | 4.3 −95% |
| Saturated fat | 0 g | 0.9 −100% |
| Carbohydrates | 15.7 g | 4.6 +239% |
| Total sugars | 9.7 g | 0.5 +1682% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 6.9 g | 15.1 −54% |
| Salt | 1.7 g | 1 +63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ouassous, eau.
Product details
- Sold in
- France
- Barcode
- 8754160001552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ouassous entier?
Ouassous entier contains 79 kcal per 100 g.
How much sugar is in Ouassous entier?
Ouassous entier has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ouassous entier healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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