Category
Frozen fishes
760 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 27Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a Filetto di Branzino
129
kcal
5.1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a Gamberi e Zucchine
38
kcal
0
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
a Bacalao en su punto de sal
47
kcal
3
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 11.9 g protein
b NOVA 3
Schlemmerfilet Kartoffel-Rosmarin
125
kcal
5.8
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 9.9 g protein
a Filete de lubina
144
kcal
8.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16 g protein
NOVA 1 Atlantic Cod Loins
—
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
a Colin de l'Alaska
75
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Filets de Carrelet
87
kcal
1.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Filetti di Branzino
149
kcal
6.8
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 21.3 g protein
a Fish Friday
181
kcal
9.6
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 12.2 g protein
a Lightly Dusted Hake Portions
142
kcal
7.3
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a Steak de requin
88
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.9 g protein
a Kap-Seehecht-Filets
77
kcal
0.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Filetti di branzino
144
kcal
6.6
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 20.6 g protein
b Les doodingues
180
kcal
6.9
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a Pavés de maigre
109
kcal
3.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a 4 Filetes de merluza de pesca sostenible
65
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 14 g protein
c Schlemmerfilet - Bordelaise extra knusprig
190
kcal
12
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a 12 bastoncini di filetti di merluzzo impanati e surgelati
185
kcal
8.2
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a Filetes de merluza del cabo
77
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Filet de dorade-sébaste
93
kcal
2.6
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 17 g protein
b Steki rybne
180
kcal
7.5
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 14 g protein
a Filetes de merluza sin piel
80
kcal
2.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 14.9 g protein
a JUGOSOS de Merluza del Cabo
77
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein