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Filetti di Platessa panati surgelati
Filetti di Platessa panati surgelati by Selex provides 213 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen fishes category and comes in a 300g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 213 kcal | 118 +81% | |
| Total fat | 9.2 g | 9.2 g | 12% | 4.3 +112% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 0.9 +30% |
| Carbohydrates | 21 g | 21 g | 8% | 4.6 +354% |
| Total sugars | 1.3 g | 1.3 g | 0.5 +139% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 0.5 +107% |
| Protein | 11 g | 11 g | 22% | 15.1 −27% |
| Salt | 1 g | 1 g | 1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filetti di platessa* 50% (A: Pleuronectes platessa, B: Pleuronectes quadrituberculatus), farina di grano tenero, olio di semi di girasole, acqua, sole, lievito naturale, paprica, curcuma. *La specie utilizzata è indicata dalla lettera riportata accanto al lotto di produzione: A= Pleuronectes platessa; B= Pleuronectes quadrituberculatus.
- Allergens
- FishGluten
Product details
- Quantity
- 300g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8003100816559
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filetti di Platessa panati surgelati?
Filetti di Platessa panati surgelati contains 213 kcal per 100 g and about 213 kcal per serving (100g).
How much sugar is in Filetti di Platessa panati surgelati?
Filetti di Platessa panati surgelati has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filetti di Platessa panati surgelati healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filetti di Platessa panati surgelati vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filetti di Platessa panati surgelati contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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