View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wild Atlantic Breaded Cod Loins
Wild Atlantic Breaded Cod Loins provides 166 kcal per 100 g, with 0.5 g of sugars and 13.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 166 kcal | 118 +41% |
| Total fat | 5.6 g | 4.3 +29% |
| Saturated fat | 0.5 g | 0.9 −46% |
| Carbohydrates | 15.1 g | 4.6 +227% |
| Total sugars | 0.5 g | 0.5 −8% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.1 g | 0.5 +107% |
| Protein | 13.3 g | 15.1 −12% |
| Salt | 0.5 g | 1 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod (65%) (Fish), Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Salt, Maize Starch, Yeast Extract, Garlic Powder, Dried Onion, Black Pepper, Yeast, Raising Agent (Ammonium Carbonate).
- Allergens
- FishGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060061303460
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wild Atlantic Breaded Cod Loins?
Wild Atlantic Breaded Cod Loins contains 166 kcal per 100 g.
How much sugar is in Wild Atlantic Breaded Cod Loins?
Wild Atlantic Breaded Cod Loins has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Atlantic Breaded Cod Loins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Atlantic Breaded Cod Loins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Atlantic Breaded Cod Loins contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen fishes
View all →
a NOVA 1 
d NOVA 4 
a NOVA 3 
a 
a NOVA 4 
a