Category
Frozen fishes
760 Frozen fishes products average 118 kcal, 0.5 g of sugars and 15.1 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 44% are ultra-processed (NOVA 4).
Lowest in sugar: Tranches de colin d Alaska (0 g per 100 g)
Fish patties 67Frozen fish fillets 32Frozen breaded fish 27Common sole 20Steaks de thon albacore 15Greenland halibut 6Ray 4
a NOVA 1 Filetto di pesce spada
130
kcal
6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 18.9 g protein
c NOVA 3 Branzino in salsa di senape
108
kcal
5.5
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
a NOVA 1 Kabeljauw
75
kcal
0.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a NOVA 1
Sardines entières
198
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Pazifische Dorschfilets
60
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15 g protein
a NOVA 1 2 fiori di branzino
168
kcal
9.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a NOVA 4 Breaded Haddock Fillets
200
kcal
9
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
a Filet de merlu blanc MSC
73
kcal
1.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 14 g protein
c NOVA 4 Schlemmer-Filet à la Bordelaise
179
kcal
11
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 11 g protein
b NOVA 4 Schlemmer-Filet Grüner Spargel à la Hollandaise
94
kcal
4
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a NOVA 1 Medallones de Merluza del Cabo, sin piel
77
kcal
1.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15.8 g protein
c NOVA 4 Bäckerart Brezel-Panier MSC
202
kcal
6.7
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a Ailes de raies surgelées
89
kcal
0.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21.4 g protein
c NOVA 3 Seemanns-Schmaus
247
kcal
13
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 13 g protein
a NOVA 4 I croccanti di merluzzo
193
kcal
7
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 13 g protein
a NOVA 1 Filetti di merluzzo nordico
77
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.7 g protein
c NOVA 3 Schlemmerfilet
120
kcal
6.3
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
a NOVA 4 Kap-Seehecht-Filets
92
kcal
3.1
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 15 g protein
b NOVA 4 2 fish burger
196
kcal
7.3
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 1 Porciones de bacalao
52
kcal
0.5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 13 g protein
a NOVA 1 2 pavés de merlu avec peau
80
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a NOVA 1 Cuori di filetti di merluzzo d'alaska ricco dIGProteine
73
kcal
0.7
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 16.7 g protein
c NOVA 4 3 croccole agli spinaci
231
kcal
13
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a NOVA 1 Filete de merluza argentina sin piel
89
kcal
2.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16 g protein