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Kap-Seehecht-Filets
Kap-Seehecht-Filets by Almare provides 92 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 92 kcal | 118 −22% | |
| Total fat | 3.1 g | 3.1 g | 4% | 4.3 −28% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.9 −24% |
| Carbohydrates | 1.3 g | 1.3 g | 0% | 4.6 −72% |
| Total sugars | 0.5 g | 0.5 g | 0.5 −8% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 0.2 +241% |
| Protein | 15 g | 15 g | 30% | 15.1 |
| Salt | 0.5 g | 0.5 g | 1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kap-Seehechtfhlet (84 9%), Wasser, Maltodextrin, 0livenöl(1%) Sonnenblumenðl, Maisstärke, jodiertes Speisesalz ( Speisesalz, Kaliumjodat), Zucker, Kräuter (Rosmarin, Petersilie, Salbei), schwarzer Pfeffer, Milcheiweiß (enthält Laktose), Zwiebelpulver, Knoblauchpulver, Säuerungsmitte!: Gtronensäure. Kann Spuren von Sellerie enthalten.
- Allergens
- Milk
- May contain traces
- Celery
Product details
- Quantity
- 400g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4061458049504
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kap-Seehecht-Filets?
Kap-Seehecht-Filets contains 92 kcal per 100 g and about 92 kcal per serving (100g).
How much sugar is in Kap-Seehecht-Filets?
Kap-Seehecht-Filets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kap-Seehecht-Filets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kap-Seehecht-Filets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kap-Seehecht-Filets contain?
According to the label data it contains: Milk. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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