Category
Frozen fish fillets
31 Frozen fish fillets products average 142 kcal, 0.8 g of sugars and 14.8 g of protein per 100 g. 77% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Prima Lavpris- Seifilet i blokk (0 g per 100 g)
a Yellowfin sole
167
kcal
7.7
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 15.5 g protein
a Thon Albacore
102
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 24 g protein
b NOVA 4 Breaded haddock fillets
218
kcal
8.8
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 13 g protein
d NOVA 4 Deluxe Extra Large Beer Battered Haddock Fillets By LIDL
440
kcal
22.2
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 28.5 g protein
a NOVA 1 Filetti di merluzzo
76
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Prima Lavpris- Seifilet i blokk
84
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
c NOVA 4 Lidl Haddock Fillets
204
kcal
10.2
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
b Bordelaise
146
kcal
8.1
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 4 Chunky 4 Breaded Cod
188
kcal
7.4
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 12.3 g protein
c Crunchy breaded 100% whole fillets
222
kcal
10.2
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Torskefilet
81
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b NOVA 4 Crisp And Chunky ? Classic
184
kcal
9.5
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 11.4 g protein
a NOVA 4 Alabote Filetes
85
kcal
0.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
a NOVA 4 4 battered white fish fillets
187
kcal
7.2
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11.6 g protein
a Lavpris- Torskefilet
77
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a NOVA 4 Crunchy Traybake
97
kcal
3.2
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a NOVA 1 Torskefilet Biter I Blokk
81
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a Product 20901738
68
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.1 g protein
NOVA 4 Dill Pickle Fish Filet
222
kcal
9.1
Fat g
1
Sugar g
—
Salt
per 100 g · 12.1 g protein
a NOVA 1 Product 7613312480205
66
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
a NOVA 1
Filetes de peixe gato riscado
73
kcal
2.4
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 12.3 g protein
c Fish Fillet with cheese filling
178
kcal
6.9
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 9.8 g protein
a Product 7340083407154
80
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Bangus
165
kcal
8.2
Fat g
2.4
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein