Fish Fillet with cheese filling

by Well Done in Frozen fish fillets Barcode 2098766025878
Average nutritional quality

Fish Fillet with cheese filling by Well Done provides 178 kcal per 100 g, with 3.1 g of sugars and 9.8 g of protein. That is 330% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen fish fillets category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 178 kcal 140 +27%
Total fat 6.9 g 6.9 g 9% 5.5 +27%
Saturated fat 0.9 g 0.9 g 5% 0.7 +22%
Carbohydrates 19 g 19 g 7% 7.6 +150%
Total sugars 3.1 g 3.1 g 0.7 +330%
Dietary fiber 0.9 g 0.9 g 3% 0.7 +27%
Protein 9.8 g 9.8 g 20% 14.9 −34%
Salt 1.2 g 1.2 g 0.7 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Frozen fish fillets products on Foodmetria.

Compared with other frozen fish fillets

Calories higher 34%
Sugars higher 3%
Salt higher 23%
Saturated fat higher 28%
Protein top 84%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Latvia
Barcode
2098766025878

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fish Fillet with cheese filling?

Fish Fillet with cheese filling contains 178 kcal per 100 g and about 178 kcal per serving (1 portion (100 g)).

How much sugar is in Fish Fillet with cheese filling?

Fish Fillet with cheese filling has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Fillet with cheese filling healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fish Fillet with cheese filling? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen fish fillets

View all →

More from Well Done

View all →