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Piens
Piens by Well Done provides 48 kcal per 100 g, with 4.5 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category and comes in a 1L pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 48 kcal | 49 | |
| Total fat | 2 g | 2 g | 3% | 1.7 +20% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.1 +31% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 5 −10% |
| Total sugars | 4.5 g | 4.5 g | 4.9 −8% | |
| Protein | 3.2 g | 3.2 g | 6% | 3.4 −5% |
| Salt | 0.2 g | 0.2 g | 0.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1L
- Serving size
- 1 portion (100 g)
- Sold in
- Latvia
- Barcode
- 2098765932931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Piens?
Piens contains 48 kcal per 100 g and about 48 kcal per serving (1 portion (100 g)).
How much sugar is in Piens?
Piens has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Piens healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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