Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 894Fish fillets 386Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
d NOVA 4 Heringshappen in Dillsauce
238
kcal
18.5
Fat g
8.7
Sugar g
1.9
Salt g
per 100 g · 8.2 g protein
a NOVA 4
Scottish Golden Breaded Haddock Fillets
175
kcal
5.5
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Zalm filet op huid
220
kcal
16
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
e NOVA 3
Retail Bag Salted Pollock
107
kcal
0.9
Fat g
0
Sugar g
14.6
Salt g
per 100 g · 25 g protein
a Poissons Nordiques Saumon, Cabillaud, Colin
138
kcal
6.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Dos de cabillaud mdc
79
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
a NOVA 1 Carpaccio de saumon nature.
178
kcal
9.6
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 22 g protein
a Vpd barbue nettoyee map
90
kcal
2.6
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Gallo sin cabeza
80
kcal
1.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16 g protein
a Norwegische Lachsfilet Mit Haut
213
kcal
14.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.8 g protein
e Filetti di acciughe
218
kcal
12.5
Fat g
0
Sugar g
10.6
Salt g
per 100 g · 26.5 g protein
e Mojama taco
186
kcal
1.2
Fat g
0.2
Sugar g
5.2
Salt g
per 100 g · 46.3 g protein
d NOVA 4
Rolmops - au vinaigre
124
kcal
6.8
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 13 g protein
a Filetes de lubina
31
kcal
1.7
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Caballa del sur cavala
308
kcal
26
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 18 g protein
a Regenbogenforellen
145
kcal
7
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
d Filetti di tonno
383
kcal
34.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18.3 g protein
a Filetto di salmone
150
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 21 g protein
d Pesce spada affumicato
104
kcal
1.6
Fat g
0.2
Sugar g
3.5
Salt g
per 100 g · 22 g protein
d Sardines Gata Style
161
kcal
10.7
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
c Fishburger pesce spada
93
kcal
3.8
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 14 g protein
a Mejillones fresco cocido
112
kcal
2.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.5 g protein
b Alaska Seelachs Trio
203
kcal
8.3
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a Frutti di Mare
68
kcal
1.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 13 g protein