Category
Fermented milk products
209 Fermented milk products products average 198 kcal, 6.1 g of sugars and 10.1 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Kaasfondue (0 g per 100 g)
e Pecorino rossi di Pienza
409
kcal
34
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 24 g protein
e Oveja Añejo 16 meses
483
kcal
41
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 27 g protein
d Dolce ricotta
274
kcal
11
Fat g
28.4
Sugar g
0.4
Salt g
per 100 g · 9.8 g protein
b Yogurt da bere bio fragola
66
kcal
0.3
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c Yugurt
82
kcal
1.2
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a Greek Light Tiramisu Nonfat Yogurt
67
kcal
0
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
b Organic kefir cultured whole milk
63
kcal
3.3
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b Natural Live Yougurt
65
kcal
1.8
Fat g
6.8
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
c Fromage pêche poire
102
kcal
3.1
Fat g
12.1
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
e Onetik
376
kcal
32.2
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 20.5 g protein
e Labneh
148
kcal
10
Fat g
3.3
Sugar g
14
Salt g
per 100 g · 10.3 g protein
e Fondue
228
kcal
15.8
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
e Formaggio Valtellina
416
kcal
34
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 27 g protein
b Yogur natural de cabra
80
kcal
5
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
e Fresh yogurt
140
kcal
13.4
Fat g
0
Sugar g
14
Salt g
per 100 g · 0.1 g protein
d Les caprices
413
kcal
16.9
Fat g
35.7
Sugar g
0.3
Salt g
per 100 g · 4.3 g protein
e Grana padana
395
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 32 g protein
Fondue
387
kcal
31
Fat g
0.5
Sugar g
—
Salt
per 100 g · 25 g protein
e Salsa queso cabrales
189
kcal
18
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 3.3 g protein
e Queso panela
286
kcal
21.4
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
d Goat cheese crumbles
286
kcal
21.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
e Curado cuñitas
431
kcal
36
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 25 g protein
e Toquemos de queso
357
kcal
17.9
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
c Eggplant & Grana Padano Cheese Flatbread
219
kcal
10.2
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein