Yugurt

by Our Family in Fermented milk products Barcode 0070253640254
Average nutritional quality

Yugurt by Our Family provides 82 kcal per 100 g, with 10.6 g of sugars and 3.5 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented milk products category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
10.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 140 kcal 197 −58%
Total fat 1.2 g 2 g 3% 13.4 −91%
Saturated fat 0.6 g 1 g 5% 8.1 −93%
Carbohydrates 14.7 g 25 g 9% 8.7 +68%
Total sugars 10.6 g 18 g 6 +75%
Added sugarsUSDA 6.5 g 11.1 g 22% 3.7 +76%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 3.5 g 6 g 12% 10.1 −65%
Salt 0.1 g 0.2 g 1 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 209 Fermented milk products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other fermented milk products

Calories lower 29%
Sugars higher 21%
Salt lower 44%
Saturated fat lower 19%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 container (170 g)
Sold in
United States
Barcode
0070253640254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yugurt?

Yugurt contains 82 kcal per 100 g and about 140 kcal per serving (1 container (170 g)).

How much sugar is in Yugurt?

Yugurt has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yugurt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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