Category
Fermented foods
57 Fermented foods products average 158 kcal, 5.7 g of sugars and 7.2 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 38% are ultra-processed (NOVA 4).
Lowest in sugar: LOWFAT YOGURT strawberry banana (0 g per 100 g)
b NOVA 3 Natural Yogur
75
kcal
3.8
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 5 g protein
b NOVA 3 Cottage Cheese
103
kcal
4.6
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 12 g protein
NOVA 4 Skyr Aardbei
68
kcal
0.2
Fat g
6.8
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Kimichi
48
kcal
0
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
c NOVA 3 Korean Style Pickled Vegetables Kimchi
36
kcal
0
Fat g
3.6
Sugar g
1.9
Salt g
per 100 g · 3.6 g protein
d NOVA 3 Kimchi
26
kcal
0.4
Fat g
2.7
Sugar g
4.8
Salt g
per 100 g · 1.5 g protein
a NOVA 4 PURE Snack Pear & Apple
64
kcal
1.4
Fat g
4.9
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Tempeh Milde Hilde
120
kcal
3.6
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 15.5 g protein
c NOVA 4 Vifit Goedemorgen!
59
kcal
0.8
Fat g
7.1
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
d NOVA 3 L'Affiné d'Albert
214
kcal
17
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c NOVA 3 Kimchi
31
kcal
0
Fat g
5
Sugar g
1.6
Salt g
per 100 g · 0.8 g protein
a Profeel protein
68
kcal
0.2
Fat g
6.1
Sugar g
0.8
Salt g
per 100 g · 10 g protein
d Specialité au parmegiano reggiano blanchetto 3%
330
kcal
33
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 3 g protein
NOVA 4 Lactaline
Nutrition data not available
e NOVA 4 Mélange de légumes épicés
73
kcal
2.7
Fat g
1.4
Sugar g
5.9
Salt g
per 100 g · 1.2 g protein
e NOVA 3 Gochujang Korean Chilli Paste
266
kcal
10.5
Fat g
27.1
Sugar g
4.6
Salt g
per 100 g · 5.6 g protein
a NOVA 4 PURE Snack Banana
56
kcal
1.2
Fat g
3.1
Sugar g
0.2
Salt g
per 100 g · 5.5 g protein
a NOVA 1 Schwarzer Knoblauch
292
kcal
0.2
Fat g
12
Sugar g
0
Salt g
per 100 g · 11.3 g protein
c NOVA 1 Das neue kimchi
22
kcal
0.3
Fat g
0.1
Sugar g
2.3
Salt g
per 100 g · 0.9 g protein
b NOVA 3 Naturligt straf Borsjtj Rödbetsblanding
46
kcal
0.4
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 1.4 g protein
c NOVA 3 Bio Chucrut
16
kcal
0.1
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 0.9 g protein
a NOVA 4 PURE Snack Mango
55
kcal
1.3
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 5.5 g protein
e NOVA 3 Fermented Wholegrain Naked Barley
119
kcal
1.7
Fat g
2.7
Sugar g
8.5
Salt g
per 100 g · 4.2 g protein
d NOVA 3 Bok Kimchi
40
kcal
2.5
Fat g
0.9
Sugar g
22.3
Salt g
per 100 g · 2 g protein