Category
Fermented foods
57 Fermented foods products average 158 kcal, 5.7 g of sugars and 7.2 g of protein per 100 g. 30% of graded products rate Nutri-Score A or B. 38% are ultra-processed (NOVA 4).
Lowest in sugar: LOWFAT YOGURT strawberry banana (0 g per 100 g)
NOVA 3 Ingwer Karotte
31
kcal
0.2
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c Kimchi
71
kcal
3.6
Fat g
5.1
Sugar g
1.4
Salt g
per 100 g · 1.8 g protein
NOVA 4 Just Fruit & Greek Yogurt Bites
62
kcal
0
Fat g
9.2
Sugar g
—
Salt
per 100 g · 1.5 g protein
e Bote de kimchi
501
kcal
30.7
Fat g
2.3
Sugar g
27.2
Salt g
per 100 g · 25.2 g protein
c Autentic Kimchi Hideki Matsuhisa
32
kcal
0
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 2 g protein
e Fermentierte grüne Pflaumen
293
kcal
0.5
Fat g
61
Sugar g
1
Salt g
per 100 g · 1.3 g protein
c Bifidus Noci e Avena
113
kcal
3.6
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Petit pur natur
96
kcal
3.4
Fat g
10.1
Sugar g
0
Salt g
per 100 g · 6 g protein
d Farmhouse mature
531
kcal
49
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
a Product 5060404850743
21
kcal
0.4
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 1 g protein
NOVA 4 Yamada Fermented Soybean - Kobutsu Mini Nattō 4x40g
Nutrition data not available
c Black bean and cheese taquitos
294
kcal
14.1
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Super Beet kimchi
18
kcal
0.5
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 0.9 g protein
c NOVA 1 White Rice Koji
361
kcal
1
Fat g
13
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a NOVA 4 Gut Restore
141
kcal
1.1
Fat g
5.5
Sugar g
0.3
Salt g
per 100 g · 14.2 g protein
e Es un queso viejo de oveja
472
kcal
40
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 26 g protein
d Kefir Lemon Flavored
190
kcal
8
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 10 g protein
c Lemongrass Kraut-chi
35
kcal
0
Fat g
3.5
Sugar g
1.9
Salt g
per 100 g · 0 g protein
b Kéfir
63
kcal
3.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
e 8 fettine classiche di formaggio fuso
269
kcal
19
Fat g
5.7
Sugar g
2.3
Salt g
per 100 g · 15 g protein
c Original strawberry, blackberry, raspberry, cherry yougurt
91
kcal
2.3
Fat g
11.9
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b LOWFAT YOGURT strawberry banana
5
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e Three cheese blend
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
e Melanies Medleys
268
kcal
22.6
Fat g
3.2
Sugar g
1.9
Salt g
per 100 g · 9.7 g protein