Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 915Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
c Pickled eggs
132
kcal
5.7
Fat g
13.2
Sugar g
0.4
Salt g
per 100 g · 7.6 g protein
c Preserved Duck Egg
91
kcal
4.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
a Huevos Salon
143
kcal
9.5
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Great egg-spectations 99% real egg product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a NOVA 1
Liquid egg whites
Nutrition data not available
a NOVA 1
Hard-boiled eggs
159
kcal
10.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
a NOVA 4
Real Egg
50
kcal
0
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a
Vapaan Kanan Munia
144
kcal
10.3
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
a White force 3000
50
kcal
0
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 10.2 g protein
a Huevos ecologicos
131
kcal
9.7
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12.7 g protein
a Oeuf
140
kcal
9.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a NOVA 1
100% liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Liquid Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
100% liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a NOVA 1
Grade Aa Large Brown Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
c Uova
78
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 0 g protein
a NOVA 1
Large fresh grade a eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Weis organics, organic grade a large eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a
Liquid Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
Eggs, Large, Grade A
140
kcal
10
Fat g
0
Sugar g
—
Salt
per 100 g · 12 g protein
a
Large Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Hard-cooked & peeled organic eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
b Uova
131
kcal
8.7
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 12 g protein