Category
Eggs
1,955 Eggs products average 138 kcal, 0.8 g of sugars and 12.3 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Pasteurized Egg White (0 g per 100 g)
Chicken eggs 914Egg white 124Hard-boiled egg 48Scotch eggs 15Duck eggs 8Eier aus ökologischer erzeugung 7Small eggs 5Egg yolk 4
a
Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a 12 White Jumbo Grade A Eggs
143
kcal
9.5
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12.7 g protein
a NOVA 1
100% liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a Large Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
c Scotch egg
253
kcal
17
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a Eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
b Uova
126
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a 10 oeufs frais domaine saint Louis
145
kcal
10.3
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 12.3 g protein
b Uova fresche a pasta gialla
126
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a 6 uova fresche
129
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Uova
128
kcal
8.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a NOVA 4
Liquid egg product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
a NOVA 4
Great egg-spectations real egg product
54
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
a Grade A Large Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
b Uova fresche grandi
128
kcal
8.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a Ous frescos Granjes Conca
141
kcal
9.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
b Oeufs frais
140
kcal
9.8
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
a
Cage Free Liquid Egg Whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
a
Brown Eggs
140
kcal
10
Fat g
—
Sugar
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1
Hard-cooked eggs
136
kcal
9.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
b Duck eggs
186
kcal
14.3
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 12.9 g protein
a 4 Hard Boiled Eggs British Free Range
128
kcal
7.8
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 13.3 g protein
a Fresh Grade Aa Extra Large Eggs
143
kcal
8.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein
c 15 Eier
102
kcal
0.1
Fat g
22.2
Sugar g
0.8
Salt g
per 100 g · 1.8 g protein