Vapaan Kanan Munia

by Kulta muna in Eggs Barcode 6431000000808
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Vapaan Kanan Munia by Kulta muna provides 144 kcal per 100 g, with 0.3 g of sugars and 12.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Eggs category.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 138
Total fat 10.3 g 9 +14%
Saturated fat 3 g 2.9
Carbohydrates 0.3 g 1.8 −84%
Total sugars 0.3 g 0.8 −62%
Protein 12.5 g 12.3
Salt 0.3 g 0.6 −44%

Category average across 1953 Eggs products on Foodmetria.

Compared with other eggs

Calories higher 21%
Sugars higher 38%
Salt lower 28%
Saturated fat lower 45%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Finland
Barcode
6431000000808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vapaan Kanan Munia?

Vapaan Kanan Munia contains 144 kcal per 100 g.

How much sugar is in Vapaan Kanan Munia?

Vapaan Kanan Munia has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vapaan Kanan Munia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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