Category
Dumplings
77 Dumplings products average 197 kcal, 3.1 g of sugars and 7.7 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken & Broccoli Potstickers (0 g per 100 g)
c NOVA 4 Vegetable steamed dumplings
139
kcal
3.4
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Cmoki z mareličnim nadevom
154
kcal
1.8
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 4.2 g protein
a NOVA 4 Chicken soup dumplings
233
kcal
8.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 4 Dim sum
129
kcal
2.1
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Chicken gyoza snack pot with teriyaki sauce to dip or drizzle
162
kcal
4.7
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 4 Gyoza Dumplings
139
kcal
2.1
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 4.7 g protein
d NOVA 4 Hearty Dumplings
323
kcal
15
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
b NOVA 4 Krájený houskový knedlík
236
kcal
1
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 7.6 g protein
b NOVA 3 Empanadas
215
kcal
6.6
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 3 Ovocné knedlíky jahodové
224
kcal
0.5
Fat g
14.6
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
c Dumplings with pork and beef, frozen
185
kcal
4.6
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
c Classic prawn gyoza
169
kcal
6.2
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Potstickers Chicken & Vegetable Dumplings
260
kcal
5
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 13 g protein
b NOVA 3 Kynuté knedlíky s borůvkami
49
kcal
0.2
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 0.4 g protein
b NOVA 3 Potstickers Chicken & Vegetable Dumplings
153
kcal
3.5
Fat g
2.8
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Varenyky Pecherytsi Kartoplya
169
kcal
5.9
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 4.7 g protein
c NOVA 4
Aromatic duck soup dumplings
141
kcal
4.3
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 7 g protein
c NOVA 3 Pierogi ruskie
179
kcal
3.7
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Jastučići od tijesta punjeni sa zrnatim sirom i atlantskim lososom
195
kcal
6.6
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c NOVA 4 Japanese Style Gyoza Pork & Chicken
195
kcal
10.3
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Empanadillas de cochinillo y cerdo
225
kcal
7.2
Fat g
11
Sugar g
0.7
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Wonton Style Dumpling Pork & Vegetable
197
kcal
7.7
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Spicy Beef Dumplings
173
kcal
6
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Kynuté jahodové knedlíky
227
kcal
2.5
Fat g
11.4
Sugar g
0.4
Salt g
per 100 g · 6 g protein