Pierogi ruskie

by Dawtona in Dumplings Barcode 5906295832898
Average nutritional quality
Processed food

Pierogi ruskie by Dawtona provides 179 kcal per 100 g, with 2.8 g of sugars and 6.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dumplings category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 179 kcal 197 −9%
Total fat 3.7 g 3.7 g 5% 6.1 −39%
Saturated fat 0.5 g 0.5 g 3% 1.9 −74%
Carbohydrates 29 g 29 g 11% 27.2 +7%
Total sugars 2.8 g 2.8 g 3.1 −10%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 6.2 g 6.2 g 12% 7.7 −20%
Salt 1.2 g 1.2 g 0.9 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Dumplings products on Foodmetria.

Compared with other dumplings

Calories lower 30%
Sugars higher 33%
Salt higher 24%
Saturated fat lower 14%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT flour, boiled potatoes 26,5 %, water, cottage CHEESE 10,5 %, fried onion 5% (onion, rapeseed oil), rapeseed oil, salt, spices. It may contain MUSTARD, EGGS, CELERY, SESAME seeds, SOY.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsMustardSesame seedsSoybeans

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5906295832898

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pierogi ruskie?

Pierogi ruskie contains 179 kcal per 100 g and about 179 kcal per serving (1 portion (100 g)).

How much sugar is in Pierogi ruskie?

Pierogi ruskie has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi ruskie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierogi ruskie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pierogi ruskie contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pierogi ruskie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dumplings

View all →

More from Dawtona

View all →