Category
Dried hams
687 Dried hams products average 232 kcal, 0.4 g of sugars and 28.6 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 29% are ultra-processed (NOVA 4).
Lowest in sugar: Prosciutto Crudo Stagionato (0 g per 100 g)
e Jambon sec périgordine de Salaisons
230
kcal
13
Fat g
0.3
Sugar g
5.7
Salt g
per 100 g · 29 g protein
e Jambon sec
204
kcal
9
Fat g
0.7
Sugar g
5.7
Salt g
per 100 g · 30 g protein
e Jambon sec
195
kcal
9.1
Fat g
0
Sugar g
6.1
Salt g
per 100 g · 26.6 g protein
e Jambon sec
195
kcal
9
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 28 g protein
e Jambon
223
kcal
10.9
Fat g
0.2
Sugar g
4.7
Salt g
per 100 ml · 31 g protein
e Jambon sec italien
229
kcal
13
Fat g
0.5
Sugar g
5.4
Salt g
per 100 g · 28 g protein
e Jambon sec supérieur
170
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
NOVA 3 Jamon de cebo iberico 50% raza iberica
Nutrition data not available
e Daniele Schinken
265
kcal
17
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 28 g protein
e Chiffonnade de jambon sec vpf de montagne
205
kcal
10
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 28 g protein
e Jambon cru d Italie
274
kcal
18
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 28 g protein
d Jambon sec de pays
222
kcal
11.3
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 30 g protein
e 20 tranches jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
6.1
Salt g
per 100 g · 26.6 g protein
e Jambon sec
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jambon d'Ardenne IGP
217
kcal
10.7
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 28.7 g protein
e Jambon sec Portugais 100 g
183
kcal
7
Fat g
0.1
Sugar g
6.5
Salt g
per 100 g · 29 g protein
e Jambon sec supérieur sans sel nitrite
229
kcal
13
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 28 g protein
e Jambon sec Supérieur
264
kcal
17
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 27 g protein
e Trache de jambon sec fume
244
kcal
13
Fat g
0
Sugar g
5.2
Salt g
per 100 g · 31 g protein
e Jamón de bellota ibérico
303
kcal
19.2
Fat g
0.1
Sugar g
4.9
Salt g
per 100 g · 32.3 g protein
e Jambon de Bayonne
249
kcal
13
Fat g
0.6
Sugar g
5
Salt g
per 100 g · 32 g protein
c
Fleury Jambon Italien Sec 2x4 Tranches +1 Gratuite
131
kcal
4.9
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
e Jambon sec
195
kcal
9.1
Fat g
0.3
Sugar g
6.2
Salt g
per 100 g · 26.6 g protein
e Jamon de bellota 100% ibérico
319
kcal
19.8
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 34.7 g protein