Jamon de bellota 100% ibérico

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Jamon de bellota 100% ibérico

90 g in Dried hams Barcode 8436030132510
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jamon de bellota 100% ibérico provides 319 kcal per 100 g, with 0.5 g of sugars and 34.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
6.5 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 232 +38%
Total fat 19.8 g 12.8 +55%
Saturated fat 6.5 g 4.9 +34%
Carbohydrates 1 g 0.8 +24%
Total sugars 0.5 g 0.4 +18%
Protein 34.7 g 28.6 +21%
Salt 4.6 g 5.1 −11%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 6%
Sugars higher 45%
Salt lower 21%
Saturated fat higher 16%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8436030132510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon de bellota 100% ibérico?

Jamon de bellota 100% ibérico contains 319 kcal per 100 g.

How much sugar is in Jamon de bellota 100% ibérico?

Jamon de bellota 100% ibérico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon de bellota 100% ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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