Category
Dates
1,077 Dates products average 299 kcal, 57.7 g of sugars and 2.7 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Dattes (0 g per 100 g)
Deglet Noor dates 377Medjool dates 308Pitted dates 170Whole dates 58Mazafati dates 25Pates de dattes 25
c NOVA 1 Datteln Entsteint
326
kcal
0.2
Fat g
70
Sugar g
0
Salt g
per 100 g · 2.1 g protein
c NOVA 1 Khidri Datteln mit Stein, getrocknet
290
kcal
0
Fat g
64
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
d NOVA 1 Datteln
308
kcal
0.7
Fat g
64.4
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 1 Dattes dénoyautées
305
kcal
0.3
Fat g
66
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Datteln, entsteint
326
kcal
0.5
Fat g
70
Sugar g
0
Salt g
per 100 g · 2.1 g protein
c NOVA 1 Dattel Ajwa
278
kcal
0.5
Fat g
64
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
c NOVA 1 Datteln
296
kcal
0.5
Fat g
65
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
c NOVA 1 Dátiles en rama
290
kcal
0.4
Fat g
60
Sugar g
0
Salt g
per 100 g · 2.7 g protein
a NOVA 4 Nuts
542
kcal
40
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 18 g protein
d NOVA 3 Barretta bio arachidi e datteri
384
kcal
15
Fat g
44
Sugar g
1
Salt g
per 100 g · 11 g protein
d NOVA 4 Dattes deglet nour dénoyautées
316
kcal
0.1
Fat g
67.9
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
d Datteri deglet nour
329
kcal
0.4
Fat g
63
Sugar g
0
Salt g
per 100 g · 2.5 g protein
c NOVA 1 Product 8717953145239
295
kcal
0.5
Fat g
41
Sugar g
0
Salt g
per 100 g · 1.7 g protein
d Date Sugar
346
kcal
0
Fat g
67
Sugar g
0.1
Salt g
per 100 g · 3 g protein
d Khalas-Datteln mit Stein naturbelassen
325
kcal
0.5
Fat g
66
Sugar g
0
Salt g
per 100 g · 4.4 g protein
d Dattes Deglet Nour Premuim - coffret 400g
268
kcal
0.4
Fat g
37.4
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
d NOVA 1 Datlový sirup
265
kcal
0.6
Fat g
64
Sugar g
0
Salt g
per 100 g · 1 g protein
d Fresh Dates
263
kcal
0.3
Fat g
51.5
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
c Dattes
304
kcal
0.5
Fat g
68
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c Dattes variété Deglet Nour
293
kcal
0.5
Fat g
66
Sugar g
0
Salt g
per 100 g · 2.1 g protein
c Dattes
286
kcal
0
Fat g
59
Sugar g
0
Salt g
per 100 g · 2.3 g protein
c Dates
349
kcal
0.5
Fat g
78.9
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
c Dates
298
kcal
0.5
Fat g
63
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d Juicy Dates
267
kcal
0
Fat g
58
Sugar g
0
Salt g
per 100 g · 1.4 g protein