Category
Dates
1,077 Dates products average 299 kcal, 57.7 g of sugars and 2.7 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Dattes (0 g per 100 g)
Deglet Noor dates 377Medjool dates 308Pitted dates 169Whole dates 58Mazafati dates 25Pates de dattes 25
c NOVA 1 Dadels
283
kcal
0.3
Fat g
64.7
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c NOVA 1 Powerballs Bio Fruchtsnack „Dattel, Haselnuss, Kakao“
369
kcal
10
Fat g
51.5
Sugar g
0
Salt g
per 100 g · 4.6 g protein
c NOVA 1 Dattes Sukkari
268
kcal
0
Fat g
56
Sugar g
0
Salt g
per 100 g · 2 g protein
c NOVA 1 Organic Pitted Medjool Dates
287
kcal
0.3
Fat g
64.7
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
d Dattel
290
kcal
0.5
Fat g
64
Sugar g
0.1
Salt g
per 100 g · 1.9 g protein
NOVA 4 Datteri
308
kcal
0.5
Fat g
63
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
d Zamli Dates
299
kcal
0.5
Fat g
62.4
Sugar g
0
Salt g
per 100 g · 1.9 g protein
Dates
330
kcal
0.5
Fat g
75
Sugar g
—
Salt
per 100 g · 2.5 g protein
c Dattes Deglet Nour d'Algérie
268
kcal
0.4
Fat g
37.4
Sugar g
0
Salt g
per 100 g · 1.7 g protein
c NOVA 3 Product 5208046089378
279
kcal
0
Fat g
39.3
Sugar g
0
Salt g
per 100 g · 2.1 g protein
c Fruits secs dattes d'Algérie Soua Soua
298
kcal
0.2
Fat g
55.3
Sugar g
0
Salt g
per 100 g · 2.3 g protein
c Datte
329
kcal
0.4
Fat g
63.3
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a Zahia
360
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.2 g protein
Dattes
329
kcal
0.4
Fat g
63.3
Sugar g
—
Salt
per 100 g · 2.4 g protein
d Dattes MEDJOUL
295
kcal
0.2
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c Dattes sèches mech degla
308
kcal
0.7
Fat g
64.4
Sugar g
0
Salt g
per 100 g · 2.5 g protein
Datte d'algerie
329
kcal
0.4
Fat g
63.4
Sugar g
—
Salt
per 100 g · 2.5 g protein
Datteln ohne Stein getrocknet
303
kcal
0.3
Fat g
61
Sugar g
—
Salt
per 100 g · 2.4 g protein
c NOVA 1 Dattes deglet nour
279
kcal
0.1
Fat g
57
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 1 Datte Sukkari
287
kcal
0
Fat g
68
Sugar g
0
Salt g
per 100 g · 3 g protein
c NOVA 3 Candy Dates - Salty Licorice
309
kcal
1.4
Fat g
64
Sugar g
0
Salt g
per 100 g · 2 g protein
d NOVA 1 Datlová pasta
323
kcal
0.3
Fat g
61.7
Sugar g
0.5
Salt g
per 100 g · 2.3 g protein
c NOVA 1 Dattelschnitte mit Walnüssen
331
kcal
7.3
Fat g
59
Sugar g
0
Salt g
per 100 g · 3.7 g protein
d NOVA 3 Ginger Bread
331
kcal
2.6
Fat g
56.6
Sugar g
0
Salt g
per 100 g · 2.4 g protein