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Dadels
Dadels by Jumbo provides 283 kcal per 100 g, with 64.7 g of sugars and 1.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 20 kcal | 299 −5% | |
| Total fat | 0.3 g | 0 g | 0% | 1.1 −72% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.4 −72% |
| Carbohydrates | 72 g | 5 g | 2% | 67.8 +6% |
| Total sugars | 64.7 g | 4.5 g | 57.7 +12% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 7.3 g | 0.5 g | 2% | 7.3 |
| Protein | 1.8 g | 0.1 g | 0% | 2.7 −32% |
| Salt | 0 g | 0 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dadels
Product details
- Quantity
- 225 g
- Serving size
- 7 g
- Sold in
- Netherlands
- Barcode
- 8718452488568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dadels?
Dadels contains 283 kcal per 100 g and about 20 kcal per serving (7 g).
How much sugar is in Dadels?
Dadels has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dadels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dadels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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