Fruits secs dattes d'Algérie Soua Soua by Holu fruit

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Fruits secs dattes d'Algérie Soua Soua

by Holu fruit 250 g in Dates Barcode 3760124630046
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Fruits secs dattes d'Algérie Soua Soua by Holu fruit provides 298 kcal per 100 g, with 55.3 g of sugars and 2.3 g of protein. Its Nutri-Score is C. It is listed in the Dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.2 g · Low
Sugars
55.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 299
Total fat 0.2 g 1.1 −81%
Saturated fat 0.2 g 0.4 −45%
Carbohydrates 66.8 g 67.8
Total sugars 55.3 g 57.7
Dietary fiber 12 g 7.3 +64%
Protein 2.3 g 2.7 −14%
Salt 0 g 0.2 −92%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 50%
Sugars lower 21%
Salt higher 40%
Saturated fat higher 18%
Protein top 49%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
France
Barcode
3760124630046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruits secs dattes d'Algérie Soua Soua?

Fruits secs dattes d'Algérie Soua Soua contains 298 kcal per 100 g.

How much sugar is in Fruits secs dattes d'Algérie Soua Soua?

Fruits secs dattes d'Algérie Soua Soua has 55.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruits secs dattes d'Algérie Soua Soua healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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