Category
Cottage cheeses
664 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.7 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
a Cottage cheese 5%
99
kcal
5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a Cottage cheese nature
100
kcal
4.7
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
c Natural cottage cheese
104
kcal
4.5
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a Carbmaster Cottage Cheese
69
kcal
1.6
Fat g
3.1
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
b Lowfat Cottage Cheese
80
kcal
0.9
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 11.5 g protein
a Cottage natural cheese
74
kcal
1.6
Fat g
5.2
Sugar g
0.4
Salt g
per 100 g · 9.7 g protein
a Cottage Cheese with Pineapple
78
kcal
1.2
Fat g
5.4
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
b Cottage cheese chilli
102
kcal
4.2
Fat g
4.1
Sugar g
0.5
Salt g
per 100 g · 11 g protein
b Cottage cheese přírodní
92
kcal
4.2
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a Small Curd Cottage Cheese
84
kcal
2.1
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
a Cottage Cheese
82
kcal
1.5
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b Smith's Cottage Cheese
80
kcal
2.2
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 10.6 g protein
a Cottage Cheese
80
kcal
1.8
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 11.5 g protein
b Low fat cottage cheese
71
kcal
0.9
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
b Lowfat Cottage Cheese
76
kcal
2.1
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 9.2 g protein
a Zrnati sir
76
kcal
2.2
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c Longley Farm Yorkshire cottage cheese
104
kcal
6
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
a Good Culture Cottage Cheese
87
kcal
2
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
c
Cottage Cheese With Sweet Chili
105
kcal
4
Fat g
7
Sugar g
0.7
Salt g
per 100 g · 9.9 g protein
Cottage cheese
92
kcal
4.2
Fat g
1.5
Sugar g
—
Salt
per 100 g · 12 g protein
a Cottage Cheese 250g Tine
96
kcal
4.3
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 13 g protein
c Cottage cheese
97
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.6 g protein
Queso Cottage proteico
68
kcal
0.1
Fat g
3.5
Sugar g
—
Salt
per 100 g · 12.3 g protein
b High protein cottage cheese ananas
96
kcal
3.8
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 11 g protein