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Small Curd Cottage Cheese
Small Curd Cottage Cheese by Harris Teeter provides 84 kcal per 100 g, with 5.9 g of sugars and 8.2 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cottage cheeses category and comes in a 680.388555 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 143 kcal | 95 −11% | |
| Total fat | 2.1 g | 3.5 g | 4% | 3.6 −43% |
| Saturated fat | 2 g | 3.4 g | 17% | 2.3 −13% |
| Carbohydrates | 8.2 g | 14 g | 5% | 4 +107% |
| Total sugars | 5.9 g | 10 g | 3.2 +82% | |
| Added sugars | 2.9 g | 5 g | 10% | 0.3 +874% |
| Dietary fiber | 0.6 g | 1 g | 4% | 0.2 +247% |
| Protein | 8.2 g | 14 g | 28% | 11.6 −29% |
| Salt | 0.1 g | 0.1 g | 0.8 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 680.388555 g
- Serving size
- 170 g
- Sold in
- United States
- Barcode
- 0072036737489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains 84 kcal per 100 g and about 143 kcal per serving (170 g).
How much sugar is in Small Curd Cottage Cheese?
Small Curd Cottage Cheese has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Small Curd Cottage Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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