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Good Culture Cottage Cheese
Good Culture Cottage Cheese provides 87 kcal per 100 g, with 1.3 g of sugars and 12.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cottage cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 130 kcal | 95 −8% | |
| Total fat | 2 g | 3 g | 4% | 3.6 −44% |
| Saturated fat | 0.9 g | 1.3 g | 7% | 2.3 −61% |
| Carbohydrates | 3.3 g | 5 g | 2% | 4 −17% |
| Total sugars | 1.3 g | 2 g | 3.2 −59% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.7 g | 19 g | 38% | 11.6 +9% |
| Salt | 0.8 g | 1.2 g | 0.8 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150.0g
- Sold in
- United States
- Barcode
- 0859977005330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Good Culture Cottage Cheese?
Good Culture Cottage Cheese contains 87 kcal per 100 g and about 130 kcal per serving (150.0g).
How much sugar is in Good Culture Cottage Cheese?
Good Culture Cottage Cheese has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Good Culture Cottage Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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